Susan Woods

Susan, has been a dedicated teacher of Pilates for over 25 years. Susan began her fitness career as a fitness model and competitive body builder. She sought out Pilates as a way to balance her training and lengthen her bulky muscles. She connected instantly with Pilates. Pilates changed her life and her body and became the perfect match and career for Susan, harmoniously combining the body with the mind.
Susan is very passionate about teaching Pilates and educating people about their bodies. She teaches with compassion and with intellect. She brings a smile and positive energy to every session and class and strives to offer each client a beneficial and enjoyable experience.
As a Master Trainer for Club Pilates, for the past 7 years, she is honored to be able to share her knowledge and passion with future instructors in order to be of service and share her love of the Pilates Method.

Cris Mendonca

Pilates became Cris’ passion in 2016 when it helped her recover from a chest injury. Cris was instantly inspired by the strength of the women in her classes. The women were over sixty years of age and Cris quickly realized she wanted to be just as strong when that stage of life came around. This experience inspired Cris to change careers and pursue a Pilates Certification at Orange Coast College in order to share the incredible benefits of Pilates with others. Her fascination with movement led Cris to further specialize as a Senior Fitness Specialist and Gerontologist. Eventually becoming a Master Trainer, Cris wanted to share the Pilates knowledge and to help people become instructors. Cris is dedicated to enhancing the quality of life for all ages.