Module | Studio | Date | Time |
---|---|---|---|
Special Populations | Newport Beach | Nov 16, 2024 | 2:00-8:00pm |
Teaching Skills & Programming | Newport Beach | Nov 17, 2024 | 2:00-8:00pm |
Cris Mendonca
Pilates became Cris’ passion in 2016 when it helped her recover from a chest injury. Cris was instantly inspired by the strength of the women in her classes. The women were over sixty years of age and Cris quickly realized she wanted to be just as strong when that stage of life came around. This experience inspired Cris to change careers and pursue a Pilates Certification at Orange Coast College in order to share the incredible benefits of Pilates with others. Her fascination with movement led Cris to further specialize as a Senior Fitness Specialist and Gerontologist. Eventually becoming a Master Trainer, Cris wanted to share the Pilates knowledge and to help people become instructors. Cris is dedicated to enhancing the quality of life for all ages.
Aryn Johnson
Aryn was introduced to Pilates as a means of cross training when she was a competitive swimmer. After receiving her BFA in Graphic Design from University of Southern Mississippi, she earned her 500 hour Pilates Certification from Club Pilates and is also a Master Trainer. Aryn loves Pilates because it improves balance and posture, eases body pains, and gives a better quality of life. When she is not teaching you can find her running, hiking or reading a book.
Stacy Werth
Stacy Werth is a San Diego native who discovered the joy of Pilates when her physical therapist used a Cadillac to rehab her hip after falling on a glacier while vacationing in Alaska. Stacy has been doing Pilates consistently for 14 years and has been a Club Pilates teacher for 6 years. In addition to being a CP Master Trainer and the Lead Instructor at Club Pilates La Mesa, she is certified in Barre Above with Pilates focus, ActivMotion and is a regular participant of Level Up Movement.
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