Grace is both the Lead Instructor and Master Trainer at CP Hoboken, West NY, Edgewater and Jersey City, NJ. She has been practicing Pilates for over 30 years, so it was evident she would go on to teach Pilates. She received her Pilates Mat / Equipment certification from the Kane School / Kinected Pilates Center NYC and Balanced Body. Her training combines the classical principles of Pilates with a modern, clinical perspective on the body. She believes Pilates can help everyone move more efficiently, gain confidence, get strong and flexible, improve posture and reduce pain and injury. She is well versed on all Pilates equipment, musculoskeletal anatomy, the hands on touch method, body biomechanics and dealing with injured populations. Grace is constantly exploring ways to get a deeper education on the body and its application to movement. She applies her knowledge and her compassion for others to teach strong, fun, informative Pilates classes. She is also Certified through The National Pilates Certification Program, TRX, Barre Above, and Functional Movement Therapy.