Module | Studio | Date | Time |
---|---|---|---|
Matwork | Haddonfield | Nov 23, 2024 | 11:00-5:00pm |
Matwork | Haddonfield | Nov 24, 2024 | 11:00-5:00pm |
Footwork & Jumpboard | Haddonfield | Dec 6, 2024 | 11:00-5:00pm |
Bridging, Supine Arms in Straps, Upper Body Facing Straps | Haddonfield | Dec 7, 2024 | 11:00-5:00pm |
Upper Body Facing Away from Straps, Short Box Abdominals, Prone & Full Body | Haddonfield | Dec 8, 2024 | 11:00-5:00pm |
Lower Body, Side Body, & FLOW workshop / class planning | Haddonfield | Dec 14, 2024 | 11:00-5:00pm |
Springboard | Haddonfield | Dec 15, 2024 | 11:00-5:00pm |
Online & In-Studio Learning
Modular Learning or Full Program
Master Trainer Mentorship
Apprenticeship Program
Job Opportunities
Founder of wel•lam, Pilates Master Trainer, and Yoga Therapist. Lia has been teaching for 15+ years and describes herself as a lifelong student of the body. With a background in Pilates, Barre, and Yoga, she brings a holistic and therapeutic perspective to her teaching. Her passion lies in connecting with her students, honoring their individual practice and needs. Lia specializes in Prenatal & Post Pregnancy, Musculoskeletal Pathologies and has pioneered a series supporting the physical and emotional well-being of Teen Girls. She leads her sessions with a strong voice and a soft heart, with alignment, form, and breath at the core of every practice.
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