Module | Studio | Date | Time |
---|---|---|---|
Foundational Pilates & Mat I | Great Bridge | Mar 14, 2025 | 2:00-8:00pm |
Mat II | Great Bridge | Mar 15, 2025 | 1:00-7:00pm |
Reformer | Great Bridge | Mar 16, 2025 | 1:00-7:00pm |
Reformer | Great Bridge | Mar 28, 2025 | 2:00-8:00pm |
Reformer | Great Bridge | Mar 29, 2025 | 1:00-7:00pm |
Reformer & Class Flow Workshop | Great Bridge | Mar 30, 2025 | 1:00-7:00pm |
Springboard | Great Bridge | Apr 11, 2025 | 2:00-8:00pm |
Cadillac & Trapeze Table | Great Bridge | Apr 12, 2025 | 1:00-7:00pm |
Chair | Great Bridge | Apr 13, 2025 | 1:00-7:00pm |
Ladder Barrel, Spine Corrector & Magic Circle | Great Bridge | Apr 25, 2025 | 2:00-8:00pm |
Special Populations | Great Bridge | Apr 26, 2025 | 1:00-7:00pm |
TRX, FSM (Barre) & Trigger Point Workshops | Great Bridge | Apr 27, 2025 | 1:00-7:00pm |
Sue has been in the fitness Industry for over 29 years. She is a fitness hybrid, mixing personal training, group fitness, yoga, cycling, and Pilates to help others in fitness.
Her personal training certification is from ACE, group fitness from AFAA, and a comprehensive NCPT (PMA) Certified Balanced Body Comprehensive Pilates Instructor. Among many other fitness disciplines she holds certifications with Trigger Point, Bosu and TRX and is a Biomechanics Coach, ACSM Cancer Exercise Trainer and a Pink Ribbon Pilates Specialist.
As a Master Trainer for Club Pilates, Sue was included in the list of Top Ten Master Trainers for 2018 and voted Instructor of the year for Club Pilates North Raleigh 2018. She has graduated over 110 Comprehensive Pilates Instructors and is currently mentoring approximately 90 more at this time to their 500-hour certification graduation.
She began teaching Pilates thirteen years ago and has taught Pilates mat and equipment at Wake Med Hospital, the YMCA, Health Trax and UNC-Rex Hospital Health & Wellness Center. She has extensive knowledge, education and experience with exercise and most clinical conditions including, but not limited tom pre- and post-natal, oncology, spinal conditions, diabetes, cardiovascular disease, menopause and osteoporosis.
Sue is passionate about helping our country get healthy and fit again. She works every day in some capacity to help people help themselves stay or get fit and healthy. She loves being a part of helping other instructors get started in the Pilates field so they too can help others in their wellness journey.
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