Program Details
| Module | Studio | Date | Time |
|---|---|---|---|
| Mat | South Oakville | Jan 17, 2025 | 3:00-9:00pm |
| Mat | South Oakville | Jan 18, 2025 | 3:00-9:00pm |
| Reformer | South Oakville | Jan 19, 2025 | 3:00-9:00pm |
| Reformer | North Burlington | Jan 24, 2025 | 3:00-9:00pm |
| Reformer | North Burlington | Jan 25, 2025 | 3:00-9:00pm |
| Reformer | North Burlington | Jan 26, 2025 | 3:00-9:00pm |
| Springboard | South Oakville | Feb 7, 2025 | 3:00-9:00pm |
| Cadillac | South Oakville | Feb 8, 2025 | 3:00-9:00pm |
| Chair | South Oakville | Feb 9, 2025 | 3:00-9:00pm |
| Barrels/Circle | North Burlington | Feb 21, 2025 | 3:00-9:00pm |
| Special Populations | North Burlington | Feb 22, 2025 | 3:00-9:00pm |
| Teaching Skills + Programming | North Burlington | Feb 23, 2025 | 3:00-9:00pm |
Meet Your Master Trainer!
Heidi Telstad
Heidi is a comprehensively certified STOTT Pilates Instructor and Club Pilates Master Trainer. Heidi holds certifications in TRX, Barre, Functional Movement and Equine Massage Therapy with an elite athletic background in Equine Endurance Racing and Downhill Mountain Racing.
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Meet Your Master Trainer!
Heidi Telstad
Heidi is a comprehensively certified STOTT Pilates Instructor and Club Pilates Master Trainer. Heidi holds certifications in RX, Barre, Functional Movement and Equine Massage Therapy with an elite athletic background in Equine Endurance Racing and Downhill Mountain Racing. Her classes are athletically based with a special focus on those recovering from severe injuries such as Achilles tendon rupture, hip and knee replacement and shoulder surgery. Out of the studio, she loves to spend time with her Arabian horses Jamison and Ozark. Join Heidi for fun and laughter while getting stronger each and every time.