Program Details
| Module | Studio | Date | Time |
|---|---|---|---|
| Mat | Evergreen Park | Feb 14, 2025 | 3:30pm-9:30pm |
| Mat | Evergreen Park | Feb 15, 2025 | 2:00pm-8:00pm |
| Reformer | Evergreen Park | Feb 16, 2025 | 2:00pm-8:00pm |
| Reformer | Evergreen Park | Mar 7, 2025 | 3:30pm-9:30pm |
| Reformer | Evergreen Park | Mar 8, 2025 | 2:00pm-8:00pm |
| Reformer | Evergreen Park | Mar 9, 2025 | 2:00pm-8:00pm |
| Springboard | Evergreen Park | Mar 21, 2025 | 3:30pm-9:30pm |
| RTC / Cadillac | Evergreen Park | Mar 22, 2025 | 2:00pm-8:00pm |
| Chair | Evergreen Park | Mar 23, 2025 | 2:00pm-8:00pm |
| Barrel / Arc & Magic Circle | Evergreen Park | Apr 18, 2025 | 3:30pm-9:30pm |
| Special Populations | Evergreen Park | Apr 19, 2025 | 2:00pm-8:00pm |
| Teaching & Programing | Evergreen Park | Apr 20, 2025 | 2:00pm-8:00pm |
Meet Your Master Trainer!
Keisha Brown
Keisha Brown, NCPT (Nationally Certified Pilates Teacher) has worked in the fitness industry for over 15 years as a Group Fitness Instructor and Personal Trainer.
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Meet Your Master Trainer!
Keisha Brown
Keisha Brown, NCPT (Nationally Certified Pilates Teacher) has worked in the fitness industry for over 15 years as a Group Fitness Instructor and Personal Trainer. She is a Master Trainer with Club Pilates, and leads Teacher Training programs and Pilates workshops throughout the United States. Keisha is also Barre Above certified, TRX certified, an FMT Movement Specialist, and has earned a degree at Rock Valley College in Exercise Science.
Although Keisha has practiced and taught mat Pilates as a fitness instructor, her true passion for Pilates developed when she took her first Reformer class in Chicago. Practicing Pilates on a regular basis has helped her alleviate low back pain, sciatica, and has also helped her rehabilitate after three major surgeries.
Keisha's passion for movement and exercise moves her to provide a welcoming environment for clients and students of all ages, backgrounds, limitations and abilities to improve their being, not only physically but also mentally and emotionally. Her goal as a Master Trainer is to help inspire and develop the very best comprehensive Pilates Instructors in the industry.
Although Keisha has practiced and taught mat Pilates as a fitness instructor, her true passion for Pilates developed when she took her first Reformer class in Chicago. Practicing Pilates on a regular basis has helped her alleviate low back pain, sciatica, and has also helped her rehabilitate after three major surgeries.
Keisha's passion for movement and exercise moves her to provide a welcoming environment for clients and students of all ages, backgrounds, limitations and abilities to improve their being, not only physically but also mentally and emotionally. Her goal as a Master Trainer is to help inspire and develop the very best comprehensive Pilates Instructors in the industry.