Program Details
| Module | Studio | Date | Time |
|---|---|---|---|
| Pilates Foundations and Mat | Davisville Village | Jan 10, 2025 | 3:00-9:30pm |
| Pilates Foundations and Mat | Davisville Village | Jan 11, 2025 | 3:00-9:30pm |
| Reformer Footwork and Jumpboard | Davisville Village | Jan 12, 2025 | 3:00-9:30pm |
| Reformer Bridging & Upper Body | Davisville Village | Jan 31, 2025 | 3:00-9:30pm |
| Reformer Abdominals & Planks | Davisville Village | Feb 1, 2025 | 3:00-9:30pm |
| Reformer Plank/Prone & Side Body | Davisville Village | Feb 2, 2025 | 3:00-9:30pm |
| SpringBoard | Davisville Village | Feb 14, 2025 | 3:00-9:30pm |
| Cadilac | Davisville Village | Feb 15, 2025 | 3:00-9:30pm |
| Exo Chair | Davisville Village | Feb 16, 2025 | 3:00-9:30pm |
| Spine Corrector, Ladder Barrel, Magic Circle | Davisville Village | Feb 28, 2025 | 3:00-9:30pm |
| Specia Populations | Davisville Village | Mar 1, 2025 | 3:00-9:30pm |
| Teaching Skills & Programming | Davisville Village | Mar 2, 2025 | 3:00-9:30pm |
Meet Your Master Trainer!
Heidi Telstad
Heidi is a Nationally Certified Pilates Teacher, comprehensively certified STOTT Pilates Instructor and Club Pilates Master Trainer.
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Meet Your Master Trainer!
Heidi Telstad
Heidi holds certifications in TRX, Barre Above, FMT Mobility Specialist, PHSE Applied Physiology, Reiki, Equine Massage Therapy as well as a Bachelor of Arts and Juris Doctor. She has been sharing her informative teaching techniques throughout Canada for over 8 years.