Program Details
| Module | Studio | Date | Time |
|---|---|---|---|
| Mat | Ancaster | Apr 25, 2025 | 3:00-9:00pm |
| Mat | Ancaster | Apr 26, 2025 | 3:00-9:00pm |
| Reformer | Ancaster | Apr 27, 2025 | 1:00-7:00pm |
| Reformer | Ancaster | May 2, 2025 | 3:00-9:00pm |
| Reformer | Ancaster | May 3, 2025 | 3:00-9:00pm |
| Reformer | Ancaster | May 4, 2025 | 1:00-7:00pm |
| Springboard | Ancaster | May 23, 2025 | 3:00-9:00pm |
| Cadillac | Ancaster | May 24, 2025 | 3:00-9:00pm |
| EXO Chair | Ancaster | May 25, 2025 | 1:00-7:00pm |
| Ladder Barrel/Spine Corrector | Ancaster | May 30, 2025 | 3:00-9:00pm |
| Special Populations | Ancaster | May 31, 2025 | 3:00-9:00pm |
| Teaching Skills and Programming | Ancaster | Jun 1, 2025 | 1:00-7:00pm |
Meet Your Master Trainer!
Heidi Telstad
Heidi is a Nationally Certified Pilates Teacher, comprehensively certified STOTT Pilates Instructor and Club Pilates Master Trainer.
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Meet Your Master Trainer!
Heidi Telstad
Heidi holds certifications in TRX, Barre Above, FMT Mobility Specialist, PHSE Applied Physiology, Reiki, Equine Massage Therapy as well as a Bachelor of Arts and Juris Doctor. She has been sharing her informative teaching techniques throughout Canada for over 8 years. She has an elite athletic background in Equine Endurance Racing and is, so far, the only Canadian to have won the Longest and Toughest Horse Race in the World - Mongol Derby.