Published Aug 17 2016 in AbbyWoodwear.com
I love summer. This summer has been filled with lots of barbeques, patio time and a few too many trips to the ice cream parlor. Lets just say that for the past couple of months my diet and exercise regimen has fallen to the wayside. With fall quickly approaching, I knew I needed to get my booty back into gear but my traditional gym visits were becoming boring and stale. I have always been a runner but needed something to supplement my runs that would help with strengthening and lengthening my muscles. Enter Club Pilates.
Read The Full Article |