Introducing Club Pilates on Apple Watch Learn More

Filter By Category

A Big Guy's Guide to Pilates by Laura Williams


Published Jul 10 2017 in Men's Journal

The bird dog has its roots in Pilates, so if youve ever targeted the posterior side of your body with this move, youve already tested the waters.

Read The Full Article
 

Related Posts

Club Pilates owner learns as she grows
Get Your Winter Bod Ready at Club Pilates
A big guy's guide to Pilates