We are excited to have brought Club Pilates to Southern Maryland in 2020. Compared to other popular fitness programs, Pilates is a fantastic option for everyone, from beginners to athletes to seniors to individuals experiencing back pain or other health issues," said The McKays, owners of Club Pilates SOMD.
They added, "Pilates is a tried and true fitness program developed by German physical trainer Joseph Pilates with a proven track record of benefits, including increased strength and stability, improved posture, and balance, and greater endurance."
INVEST IN YOURSELF WITH CLUB PILATES SOMD, via Southern Maryland Woman Magazine.
