Tina Anderson
Pilates Instructor
Tina’s love for fitness includes over 5 decades of performance beginning as a representative for her schools in team sports, a cheerleader, 7years of dance and decades in the gym group fitness environment in the step era, aerobics, spin, body pump and ultimately Pilates mat. The Pilates method inspired me to turn my dedication to fitness to” the other side of the podium” and become an instructor. A true milestone just prior to my 50th birthday. My 300 plus hours of comprehensive teaching training which included lecture, apprenticeship, assistant teaching and the successful passing of the industry established examination, allowed me to become a certified Pilates Method Alliance instructor. I am also certified in Barre through Balance Point Barre, as my love for dance has never waned. The Pilates method along with my years of fitness engagement have taught me that the body is an amazing creation and that if we utilize the disciplines of movement that are mindful, consistent, in proper form, breathe and alignment, we can be Fit For Life. I look forward to assisting you in enhancing your quality of life through fitness that is safe, challenging and fun …