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Sam D.

Sam D.

Lead Instructor
After having her 3rd child in 2006, Sam decided it was time to come out of retirement! She began her career as a fitness instructor and taught every class there was. A few years down the line, she added personal trainer and nutrition advisor into the mix. Seeing the benefits on her body, Sam added Pilates, qualifying as an instructor in 2012. Sam made the move from YMCA Fitness Manager in Medicine Hat to Club Pilates Kelowna Studio Manager in 2020, then to Club Pilates Calgary in 2021. What she most enjoys about being a Pilates instructor is getting to interact with so many amazing diverse people every day, and knowing that what Pilates provides is beautiful movement and body awareness, enhancing that mind-body connection. Sam can be found doing any number of outdoor activities with her family, hiking, biking, skiing, water sports to name but a few. Originally from the UK, her husband's military career brought them to Canada, twice! And what better place to settle than right here in Calgary!