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Alison

Alison

Alison has always loved movement, but never found comfort in a gym. Determined to find an exercise method that would help her body feel and perform better, she decided to give Pilates a try - and has never looked back. Inspired by her experience, and the women and men she was working with, whose stamina, strength and coordination regularly humbled her, Alison realized Pilates would be available to her despite age, injury, or restrictions, and she wanted to learn more. She has since earned her certification in Mat, Reformer, Cadillac and Barrels from The Pilates Academy International in NYC. Helping clients grow stronger, and become more confident and comfortable in their movements, brings Alison great joy. Hearing about how they have incorporated Pilates principles into activities or movements outside the studio fills her with pride. She looks forward to introducing you to this movement method, or welcoming you back to a Pilates studio.