Teresa Hernandez
Instructor
Teresa Hernandez grew up on a small ranch in South Dakota where her love for horses and barrel racing emerged. She met her jock-in-shining-armor, Rob during a rodeo weekend. They then adventured to Boise, Idaho where they married and attended Boise State University. Yes, the blue turf, home of the Broncos! Idaho exposed Teresa to tennis, snow skiing, and aerobics! Remember 80's aerobics? She became certified and even taught "Heavy Hands Aerobics" along with water aerobics at the Boise Racquet & Swim Club. Teresa and her family moved to Little Rock in 2000 where her and her husband discovered serious-tandem-bike-riding to the tune of about 6K miles per year. The intense cycling combined with computer work left Teresa's posture at risk. She discovered pilates as a method to correct her spine and flexibility - she was hooked. In 2019 she heard of the vision of Club Pilates and accepted the challenge of completing their 500 hour Comprehensive training. Teresa's joy comes through partnering with our Creator using Pilates to help members experience greater freedom in mind, body and spirit. Teresa's favorite truth lived out by Joseph Pilates is, "Change happens through movement and movement heals".