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Danielle Knox

Certified Pilates Instructor
I grew up dancing ballet and discovered Pilates at 14 when I joined a studio that practiced modern, jazz and contemporary. I loved all the different ways I could condition my body. I felt so amazing!! I’ve worked in video production for the last 9 years and carrying around heavy camera gear sparked my desire to pursue my certification. I wanted to have a dual career that supports my creative, mental and physical health long term. My mom has also experiences limitations from previous back injuries so I hope to help empower her health along this lovely Pilates journey as well. Pilates has been such a source of strength, joy and healing for me and can’t wait to teach others how to connect with themselves the same way!