{"bio":"Elke has been a mindful movement educator for over 20 years. Her fitness certifications include\n200 hours YTT, Taichi, Pilates on the reformer, Jumpboard and Mat pilates with Body\nHarmonics in Toronto . Elke is passionate about enhancing the quality of lives of the people she\nencounters through fitness and health with particular interest in pelvic floor and lower back\nstrengthening. Having experienced lower back issues for many years Elke knows how\nincapacitating and painful a weak lower back can be and how it can improve with the proper\nexercises. Teaching pilates has become a true passion for Elke and seeing people thrive and\nmove again brings her the greatest joy.\nElke also has certification in Pre and post Natal movement education, meditation and nutritional\ntherapy. She resides in Ottawa with her family.","clubready_id":"112681522","headshot":{"url":"https://a.mktgcdn.com/p/STJkrCr8WLZ2GGqBb5gJcU-YL7OfglqQj_0LmmJHaTU/1600x1069.jpg","altText":"","type":"image"},"hero":{"altText":"","type":"image"},"hs_child_table_id":0,"hs_created_at":1728804709266,"hs_created_by_user_id":9702202,"hs_deleted_at":0,"hs_id":180865943623,"hs_initial_published_at":1728804716261,"hs_is_edited":false,"hs_name":"Elke","hs_path":"westboro-clubpilates-westboro-elke-112681522","hs_published_at":1745463735209,"hs_updated_at":1741764702739,"hs_updated_by_user_id":9702202,"is_external":0,"locations":[{"id":166018582650,"isPublished":true,"name":"Westboro","type":"foreignid"}],"name":"Elke","seq":22,"show_bio":1,"site_slug":"clubpilates-westboro-elke-112681522","slug":"clubpilates-westboro-elke-112681522","title":"Instructor","yext_id":"5092611152648350053"}