Daria T
Lead Instructor
I'm Daria, a dedicated Pilates instructor inspired by my personal journey towards fitness and well-being. My background includes extensive experience in yoga and aerial sports, which provided a strong foundation but left me yearning for something more. This quest led me to discover Pilates, the missing piece in my fitness puzzle. Pilates not only transformed my body but also ignited a passion within me to help others achieve their fitness goals. I believe in the profound impact of a tailored Pilates practice and I am committed to understanding each individual's unique needs. My approach is patient and personalized, focusing on improving strength, flexibility, and overall happiness. Through my teaching, I aim to inspire and empower others, helping them to overcome their physical challenges and embrace a healthier, more balanced lifestyle. Whether you're a beginner or an experienced practitioner, I'm here to guide you on your journey to a stronger, more resilient body. Join me in discovering the transformative power of Pilates.