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Ro Wood

Ro Wood

Pilates Instructor
Ro's journey into physical fitness ignited during her childhood, as she bonded with her mom over aerobics videos in the living room. Since then, she has wholeheartedly committed herself to a life of fitness and well-being, eagerly sharing her passion with others. As a mother of three daughters, she prioritizes passing on the values of self-love and care. Her extensive experience spans Pilates, yoga, barre, running, and tennis, culminating in her decision to transform her love for Pilates into a career. Through this, she aims to empower others to discover their own path to health and happiness. Outside the studio, Ro finds joy in cooking and diving into mystery novels. While North Carolina has become her home since 2011, her heart remains tethered to the beach.