Lisa Taylor
Instructor
Lisa Taylor is a long term resident of Brevard County since 1963. Always into fitness, while she
went to Satellite High School, she was in track and field (4th leg on the relay), the swim team,
and was one of two girls that worked out in the high school gym with the football players.
Then off to college at UCF where she majored in Business. She graduated with a BS and has
been utilizing that degree by running a local moving company for 23 years with her husband.
Lisa is also a yoga enthusiast and has practiced for over 20 years.
Always in the gym, Lisa got her Certification at the University of Miami as a personal Trainer in
2001. So she has a super strong fitness background.
Working out at the gym after 50 became a problem with constant injuries. After a fractured
patella and a torn meniscus, she searched for different modalities. Then she tried Pilates in
Viera in 2021 and has been hooked ever since! It was literally life changing. Since Lisa started
with Pilates she’s lost 40 pounds and gained great muscle tone. She loved the Pilates workout
so much she decided to go through the rigorous training (500 hours!) and become an instructor
herself explaining that the positivity from the Studio in Viera was also a huge deciding factor.
Along with Pilates her other hobbies include her family, cooking, gardening, reading, and her
animals