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Damon

Damon

Instructor
Damon Foster joined Silver Spring Club Pilates in 2021. Damon has taught Pilates, Lagree Method, Barre, ballet, Horton, and ballroom dance in Washington, D.C. and throughout the DMV region at-large since 2013. Hailing from the Lone Star State of Texas, Damon is a professional dance artist with a performance and teaching career spanning over 20 years. He brings a wealth of knowledge about mind body awareness, kinesiology, Pilates, posture, alignment, and creativity to develop unique workouts with a sense of musicality, and movement sequence that makes anatomical sense, simultaneously protecting and strengthening the body. He holds certifications in CPR (2021), Group Exercise Instructor Certification, ACE (2021), Lagree Method (2013), Pilates Method Alliance (2021).