Mia W.
Certified Instructor
Mia graduated with her Bachelor’s in Exercise Science with a Minor in Biology in May 2022 with the goal of one day becoming an Orthopedic Physician Assistant. She loves mindful and intentional movement of the body and all the benefits it offers to maintain health. Upon graduation, Mia started working in a Physical Therapy clinic that used Pilates as a form of rehabilitation. At first, she was intimidated by the Reformer, but once she tried it for herself, she instantly fell in love. She loved how something that seemed so simple actually took lots of control to perform properly. Especially when it comes to abdominal work. As someone who has always struggled with staying on track with traditional resistance training and cardio, Pilates is the one thing that Mia has been able to stay consistent and see results in more ways than one. She hopes to see you in the studio and help guide you on your Pilates journey!!!