Paola Rios
Certified Pilates Instructor
Paola has been active and passionate about physical fitness her whole life. Through her Pilates practice she was able to find her mind-body connection and strives to help her clients find theirs.
She studies emotional intelligence and positive psychology, meditation and mindfulness, personal training and nutrition. Paola ties these studies to her classes in an effort to have her clients leave class feeling confident, strong and motivated.