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Jen C

Jen C

Intructor
Jennifer is a professional dancer, Pilates instructor, and movement enthusiast. With a strong dance and fitness background, Jennifer brings a dynamic approach to classical Pilates instruction. Her goal as an instructor is to help individuals learn to carry their Pilates Principles throughout everyday life by harmonizing breath, concentration, control, and flow in the body. Each class will connect mind to body with a safe yet challenging workout that will help increase your focus, strength, and flexibility so you can move and live more freely! Jennifer holds a BFA in Dance from Montclair State University. She has received her training with Club Pilates and Authentic Pilates studying the classical Joseph Pilates Methodology.