{"bio":"Meet Beth - Your Inspirational Pilates Guide and Artistic Soul!\n\nIn Beth's classes, you'll often find encouragement to \"Use your intentional breathing, exercise your lungs - big inhales and even bigger exhales.\" This focus on mindful breath aligns seamlessly with the mind-body essence of Pilates.\n\nBeyond the studio, Beth's journey takes a creative turn. Having bid farewell to the corporate world in 2019, Beth discovered a profound passion for painting. Now, with a dedicated home art studio, Beth crafts and sells captivating art, showcasing expertise with acrylic paints and resin.\n\nPilates is more than just exercise for Beth; it's a transformative force. Battling Degenerative Disc Disease, herniated discs, and severe osteoarthritis of the spine, Pilates has become a game-changer. It empowers Beth with increased mobility, improved posture, and a robust core, significantly enhancing overall quality of life.\n\nJoin Beth for a holistic Pilates experience, where mindful movement meets artistic inspiration. Together, let's breathe deeply, move intentionally, and create a life filled with strength, mobility, and vibrant creativity!","headshot":{"url":"https://a.mktgcdn.com/p/BgbgtCETUponq2HX7nYXYzQLSr9jzPASq6Xkq8HUWV4/1512x2016.jpg","altText":"","type":"image"},"hero":{"altText":"","type":"image"},"hs_child_table_id":0,"hs_created_at":1705476759359,"hs_created_by_user_id":9702202,"hs_deleted_at":0,"hs_id":153326874954,"hs_initial_published_at":1732208961440,"hs_is_edited":false,"hs_name":"Beth S","hs_path":"townelake-clubpilates-towne-lake-tx-beth-s","hs_published_at":1732217428713,"hs_updated_at":1705476759359,"hs_updated_by_user_id":9702202,"is_external":0,"locations":[{"id":23699010358,"isPublished":true,"name":"Towne Lake","type":"foreignid"}],"name":"Beth S","seq":122,"show_bio":1,"site_slug":"clubpilates-towne-lake-tx-beth-s","slug":"clubpilates-towne-lake-tx-beth-s","title":"Instructor","yext_id":"1685220988334591110"}