Golnar
My 15-year journey with Pilates has been nothing short of transformational! What began as a practice became a passion so profound that it inspired me to become an instructor, driven by a heartfelt mission to share these life-changing benefits with others. As your instructor at Club Pilates, I'm fascinated by the beautiful connection between mind and body that makes Pilates so unique. I love watching how the harmony, coordination, and balance we develop on the reformer naturally flow into everyday movements and activities. It's not just about the exercises – it's about creating lasting positive changes in how you move through life.
Education is at the heart of my teaching style. I believe that understanding your body's mechanics is key to unlocking its full potential. In my classes, you'll learn proper technique and alignment while discovering how each movement contributes to your overall wellbeing. My goal is to empower you with knowledge and confidence that extends well beyond our studio walls, helping you move safely and effectively in everything you do. Join me on a journey where every class brings new awareness, strength, and the joy of moving with purpose and precision. Together, we'll build a foundation for lifelong wellness and vitality!