{"bio":"As both a certified Pilates instructor and 200-hour certified yoga teacher, I've discovered the incredible synergy between these two transformative practices! My journey began in yoga, but when I discovered Club Pilates, I was amazed by how it enhanced not only my practice but revolutionized my everyday movement patterns.\n\nThis powerful connection between Pilates and functional movement became my teaching inspiration at Club Pilates. I love showing my clients how the strength, control, and precision gained on the reformer translates into everything from better posture at work to deeper yoga poses and more effortless daily activities.\n\nWith a teaching style that draws from both disciplines, I create classes that focus on building strength while maintaining flexibility and mindful movement. Nothing brings me more joy than watching my clients discover their own 'movement magic' – those moments when they realize just how capable their bodies truly are!\n\nReady to transform your everyday movements and unlock your body's full potential? Join me on the reformer and experience the perfect blend of strength, control, and flowing movement that makes Club Pilates so uniquely powerful!","clubready_id":"113630703","headshot":{"url":"https://a.mktgcdn.com/p/KO66Z8SYJzcKmqjBZj6dmtEjD-PIZkMMlAqL-BJVhEI/1066x1066.jpg","altText":"","type":"image"},"hero":{"altText":"","type":"image"},"hs_child_table_id":0,"hs_created_at":1729668728894,"hs_created_by_user_id":9702202,"hs_deleted_at":0,"hs_id":181787542594,"hs_initial_published_at":1729668739253,"hs_is_edited":false,"hs_name":"Catherine","hs_path":"thornhill-clubpilates-thornhill-catherine","hs_published_at":1730791923118,"hs_updated_at":1729668728894,"hs_updated_by_user_id":9702202,"is_external":0,"locations":[{"id":52303787094,"isPublished":true,"name":"Thornhill","type":"foreignid"}],"name":"Catherine","seq":123,"show_bio":1,"site_slug":"clubpilates-thornhill-catherine","slug":"clubpilates-thornhill-catherine","title":"Instructor","yext_id":"4168467694078964459"}