Daina C.
Apprentice Instructor
I found Pilates through the recommendation of a friend in 2022. After spending hours at the gym and then CrossFit in my younger years, I wanted to try something that was a little easier on my body while still being effective. After my first class, I was hooked! I grew up being a dancer and really connected to the methodology of Pilates and the purpose behind the exercises. Building strength and mobility through functional movements while being low-impact and challenging has changed my life! Within 2 years of starting, I had 500 classes under my belt. The Pilates community is like no other! Just this last year, with the inspiration and support of my own instructors, I decided that I
wanted to become a teacher. I have loved every minute of training and every class that I teach! Pilates is really for EVERY BODY and I am so excited to share the journey with clients!