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Kelly

Instructor

It was love at first single leg stretch! After many years of searching to find movement and exercise that I enjoyed and saw results from, I found Pilates. I joined Club Pilates Tecumseh as a founding member and took my first class in August 2023. Going from zero exercise to Pilates instructor in 8 months is an accomplishment I am incredibly proud of. As cliché as it sounds - if I can do it I wholeheartedly believe that you can too! My personal Pilates journey has been transformative. I've experienced positive changes physically in my strength, flexibility, energy and mobility, along with additional benefits of connectivity, community, support, guidance and mentorship from the amazing members and instructors whom I now count as friends. Favourite pose: Roll Down, the versatility of this exercise makes it hands down my favourite. Standing, sitting, lying, using the reformer, chair, mat, springboard... the possibilities are endless. Fun Fact: I am a level 2 Reiki practitioner and also completing a life coaching certification. My Wellness Era found me with force. Aha Moment: When I learned that prioritizing my wellbeing is not selfish, it's self love.

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