Jessica Keffer
Pilates Instructor
With over a decade of experience in Pilates and personal training, she specializes in creating mindful, effective workouts for all levels. Her deep understanding of anatomy and movement allows her to tailor sessions that relieve imbalances, build strength, and boost overall well-being. Known for her motivating and engaging teaching style, her group classes are dynamic, full-body workouts designed to challenge, inspire, and support every client.