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Teresa

Teresa

Instructor
Teresa was born and raised in Taiwan. She came to the Unites States for her master’s degree and built up a lovely family hence after. Teresa entered the fitness field and became a group movement instructor teaching at various gyms since 2012. Throughout her career, Teresa went through Peak Pilates’ 200-hour comprehensive training in 2015-2016 and completed Club Pilates’ 500-hour comprehensive training in 2017. You will often see Teresa as a student in class, as Pilates is her favorite workout, and she believes it truly tones the whole body in a well-balanced way. In addition to Pilates, she is a licensed AFAA Primary Group Exercise, holds UJam and GloBarre certified instructor, she completed TRX and Yoga workshops.Teresa considers teaching to be one of her best blessings which allows her to share her knowledge and experiences with students. Most of all, she looks forward to seeing her students, each with their unique and fun personalities -- they are the highlight of her day.