Rachel Wolfe
Pilates Instructor
Originally from the Midwest, Rachel has taught Pilates, yoga, meditation, and
fitness all over the world; from New York to Los Angeles, Colombia, Spain, and Egypt.
She now resides in Tampa.
Her journey began in New York City in 2009, where she became NASM personal
training certified. She quickly developed a passion for helping people. She then became
Pilates and yoga certified. Rachel became Pilates mat and apparatus certified under the
guidance of Risa Sheppard, who studied directly under Ron Fletcher (Joseph Pilate’s
main protege).
Her transition into meditation and breathwork became a natural progression. She
wanted to go deeper with helping other people heal. She then went on to study rehab,
and is now a licensed Physical Therapist assistant.
She uses a variety of methods to help people recover from injuries and
imbalances, while achieving aesthetic goals and overcoming emotional hurdles.The
main principles of her training are awareness of breath, attention to detailed alignment,
and muscular efficiency.
Apart from teaching, Rachel loves to travel and dance salsa.