Dana R
Instructor
Dana is a comprehensive Pilates instructor, having completed the esteemed Club Pilates Teacher Training Program. With a passion for fitness, she transforms workouts into engaging and challenging experiences. Dana prides herself on striking a balance that motivates her students to reach their limits while offering modifications to accommodate all fitness levels.
Incorporating the power of music, she crafts an energizing soundtrack for every session. Her extensive qualifications include certifications in Schwinn, TRX, Define, Pilates-infused core, and various other disciplines. Since 2014, Dana has been dedicated to her role as a fitness instructor and continually enhances her expertise by attending CanFitPro Fitness and IDEA World Fit Conventions, as well as completing certification courses, including her recent Barre Above certification.
When she's not at the studio, you can find Dana enjoying quality time with her family, traveling, exploring the great outdoors, or indulging her love for baking in the kitchen.