Michelle Johnson
Certified Pilates Instructor comprehensively trained in Pilates Mat, Reformer, TRX, Barre, Trapeze Table, Chair and Barrels
I am a Comprehensively trained Pilates Instructor with a background in Pilates for rehabilitation. I am trained in all Pilates apparatus and also train my clients to functional movement with a focus on balance and proper form to function.
My job is to get you moving and keep you moving to your personal BEST.
I was a Dental Hygienist for 30 years before becoming a Pilates instructor. I was losing the feeling in my hands when I discovered Pilates. The Pilates methodology helped me regain proper alignment of my spine and all the feeling returned to my hands. I was hooked!
My passion is now my work. I believe in helping my clients understand their bodies and how they move and help them identify their strengths and areas that need improvement.
I would greatly appreciate getting to know you in either a group, semi private or private session.