Lauren Manley
Certified Pilates Instructor comprehensively trained in Pilates Mat, Reformer, TRX, Barre, Trapeze Table, Chair and Barrels
Back In 2019 I took an intro class at Club Pilates, from that day forward I knew I wanted to be an instructor. Since then I've devoted myself to learning, moving, breathing and sharing that with others. What I love about Pilates is that it is for everyone and truly helps you connect mind and body and helps you to be a stronger person inside and out.
When you come to my class expect a great workout and to leave better than you came in physically and mentally.
When not in the studio, you can find me at a coffee shop with my hubs or walking our dogs on a nice day. I love tea, finding all the different food places in town, hanging out with friends or family and going to Zumba.