Vivian
Instructor
Vivian's journey with Pilates began during her rehabilitation from a snowboarding-related elbow fracture. When traditional post-op therapy and tendinitis complications hindered her recovery, Pilates became essential in restoring her strength and alignment. This experience taught her the continuous nature of rehabilitation and deepened her passion for movement, ultimately inspiring her to become a Pilates instructor.
As a comprehensively certified instructor, Vivian is dedicated to empowering her clients to understand and manage their bodies, with a strong emphasis on injury prevention and recovery. She is passionate about guiding clients in applying Pilates principles to enhance their strength, balance, and overall well-being both in their practice and daily lives.