{"bio":"I was 4 years old when Classic Ballet became my whole life. I continued dancing until I was 16 and\nmoved on to Gymnastics. I learned Flamenco and Tap and joined the track and field and swim teams in high school. I first tried Pilates Matwork and Reformer back in 1995. The difficulty and amazing results captivated me. To this day, I haven’t found anything comparable to the benefits from the sequences from the contemporary Pilates approach and the options for multiple levels of fitness.\n\nI started the Pilates journey by completing the Stott Pilates Matwork in 2014. Today I hold the Stott® Pilates Instructor Certifications for Matwork, Reformer, Injuries and Special Populations, Total Barre, @zenga and Halo. I’m a Canfitpro FIS, PTS, and Active Aging Certified Specialist.\n\nI’m passionate about raising awareness about physical activity and healthier communities. I’ve been a guest speaker at multicultural events offering motivational and research based evidence on movement, recreation and mental health. I strive to offer multiple options and modifications on each class. Reformer classes definitely offer access, challenge, range of motion and repertoire for\neveryone.\n\nI still dance on my free time.","clubready_id":"109519131","headshot":{"url":"https://a.mktgcdn.com/p/yeAbpsIMm9yKbJf3BA_oLlDXGZiFGvKzJSpz-gQUZ7k/640x640.jpg","altText":"","type":"image"},"hero":{"altText":"","type":"image"},"hs_child_table_id":0,"hs_created_at":1723707106348,"hs_created_by_user_id":9702202,"hs_deleted_at":0,"hs_id":175756085570,"hs_initial_published_at":1723707116378,"hs_is_edited":false,"hs_name":"Lucia","hs_path":"southoakville-clubpilates-south-oakville-lucia","hs_published_at":1728027113209,"hs_updated_at":1723793499057,"hs_updated_by_user_id":9702202,"is_external":0,"locations":[{"id":136787953481,"name":"South Oakville","type":"foreignid"}],"name":"Lucia","seq":17,"show_bio":1,"site_slug":"clubpilates-south-oakville-lucia","slug":"clubpilates-south-oakville-lucia","title":"Instructor","yext_id":"1500837296841598771"}