Micah W
Instructor
As a former dancer, Micah always knew of Reformer Pilates but it always seemed financially out of reach. Micah had been sick with a plethora of health issues for nearly 20 years that forced her to stop dancing and have an inactive lifestyle. She was obese and had accepted the fact that this was her life and the body she was destined to have. Looking for an exercise program she could do that wouldn’t make her more fatigued or injured, by pure luck she came across a recently opened Club Pilates. After her first class, she was hooked. Taking advantage of the variety of classes offered at Club Pilates, she got everything she needed in one place: strengthening, lengthening, toning, flexibility, and cardio. One year later Micah was 50+ pounds lighter and truly healthy for the first time! Micah recently completed her comprehensive Pilates training through Club Pilates and Barre Above. She was lucky enough to be trained by Leslee Bender, creator of the Bender Method of training and the Bender Ball and co-creator of Barre Above. Micah is excited to bring her passion and excitement to Club Pilates and help others reach their personal fitness goals!