{"bio":"My journey to Pilates stemmed from my love of fitness and overall health since the 7th grade. I saw first-hand how movement and good health decisions impacted the body positively and I was hooked for life. Finding Pilates enhanced a full balanced body work out making me feel stronger in my day to day activities and in other workouts. My golf swing improved, and I felt centered and more balanced. I love how Pilates has the ability to create focus and concentration using breath and thoughtful movement calming the body. Outside the studio I enjoy spending time with my two sons Owen and Chase, family and friends, hiking or running outside in nature, gardening, golfing, cooking or helping a client with an interior design project and of course playing with our puppy Libby.","clubready_id":"64376277","headshot":{"url":"https://a.mktgcdn.com/p/N38bkpk_vADzy6ZluZaVVc8jpNDzx39MMum3WgrDpEE/319x590.jpg","altText":"","type":"image"},"hero":{"altText":"","type":"image"},"hs_child_table_id":0,"hs_created_at":1618619927547,"hs_deleted_at":0,"hs_id":45313705995,"hs_initial_published_at":1732208961440,"hs_is_edited":false,"hs_name":"Abby Blanchard Cabrera","hs_path":"southfrederick-clubpilates-south-frederick-md-abby","hs_published_at":1732347149287,"hs_updated_at":1729668685938,"hs_updated_by_user_id":9702202,"is_external":0,"locations":[{"id":23699012895,"isPublished":true,"name":"South Frederick","type":"foreignid"}],"name":"Abby Blanchard Cabrera","seq":9,"show_bio":1,"site_slug":"clubpilates-south-frederick-md-abby","slug":"clubpilates-south-frederick-md-abby","title":"Pilates Instructor","yext_id":"5725738904621642060"}