Doug Saunders
Instructor
Doug is a health and wellness expert with a decade of experience as a trainer, mentor, and lecturer. He began his career as a Personal Trainer, working at both small, private facilities, as well as NY Sports Club, where he designed core-strengthening programs for large classes and private clients During this time, he was inspired by a Physical Therapist and gym owner who encouraged him to get his certification in Pilates and help clients simultaneously strengthen and heal their bodies. After completing his certification through Pilates Academy International, Doug has successfully taught both the Mat and Reformer methods to individuals and groups. For Doug, the greatest reward is sharing his knowledge with those who need it most.