Kathy
Kathy made exercise a part of her life, competing in gymnastics at a young age. Understanding
the importance of maintaining a healthy lifestyle, she continued to stay active into her adult life,
making exercise a priority, even through her pregnancies with all three of her children. Kathy
graduated from Oakland University with a Bachelors of Science in Management Information
Systems and worked in the Automotive field while teaching cardio kickboxing, bootcamp and
water aerobics in the Macomb, Shelby and Rochester areas. After watching her parents battle
and lose their lives to diabetes and heart disease at a young age, she began educating herself
in Health and Wellness. Kathy was introduced to Pilates in 2018 and quickly discovered the
mind/body connection Pilates encompasses was a perfect fit to strengthen and enhance any
current fitness routine. Kathy has a certificate in TRX and is certified through the Club Pilates
comprehensive 500 hour Teacher Training program. She enjoys helping others become more
aware of each movement and how to target their core muscles with the ultimate goal of
increasing fitness, flexibility, strength and balance.