Shelby D
Instructor
Shelby has a love of both Pilates, fitness, and rehab. Shelby has certifications in Pilates, TRX, Kettlebells, Battle ropes, and Trigger Point therapy and her doctorate in Physical Therapy.
“Pilates and Fitness are important to me because they allow you to train in a way that allows you to find control of your body no matter how old you are.”
Shelby’s goal in life is to make sure everyone can live their life to their fullest and thrive at any age.
Shelby was born and raised in Las Vegas, Nevada and moved to San Diego, California for graduate school at University of St. Augustine for Health Sciences. She graduated from University of Nevada, Las Vegas and received her Bachelor of Science in Kinesiological Sciences prior to moving to San Diego.
When she isn’t working with clients and hanging out with her team members, Shelby enjoys mountain biking, traveling, hiking, cooking new recipes, rock climbing, running, and pretty much anything that gets her outside and active. Shelby is excited to continue supporting the clients who want to stay active and live their best life!