{"bio":"Sheridan first came across Mat Pilates over 10 years ago in San Francisco. Then when Club Pilates came to the Rotunda, a friend strongly encouraged her to try it because they thought she’d love it. Sheridan tried it and fell in love with every aspect - breathing, lengthen and strengthen, focus and core, core, core! She loved it so much she wanted to teach all the dynamic ways Pilates can benefit anyone’s life as it had done for her.","clubready_id":"84795091","headshot":{"url":"https://a.mktgcdn.com/p/bFOhpMTRK0inUBt4YKT2U8l0w7IVEFZr4-njsjFRWrQ/3024x4032.jpg","altText":"","type":"image"},"hero":{"altText":"","type":"image"},"hs_child_table_id":0,"hs_created_at":1683790318298,"hs_deleted_at":0,"hs_id":115118823089,"hs_initial_published_at":1733297534752,"hs_is_edited":false,"hs_name":"Sheridan Costa","hs_path":"rotunda-clubpilates-rotunda-md-sheridan","hs_published_at":1733297534662,"hs_updated_at":1683790318298,"hs_updated_by_user_id":9702202,"is_external":0,"locations":[{"id":23699012894,"isPublished":true,"name":"Rotunda","type":"foreignid"}],"name":"Sheridan Costa","seq":34,"show_bio":1,"site_slug":"clubpilates-rotunda-md-sheridan","slug":"clubpilates-rotunda-md-sheridan","title":"Instructor","yext_id":"6879758694322828945"}