Fania Tsakalakos
"Pilates is easy until you do it right." ~ quote by Fania
This phrase I created years ago succinctly reminds us of process, precision, proper alignment, and consistent practice... and patience. We work from the inside out!
The truth is that not about getting
"great" at Pilates or getting "there"
..It's
about meeting yourself in your Pilates playground to challenge your own self each and every time as you grow and change.