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Shan

Owner/Lead Instructor

Shannon is a Nationally Certified Pilates Teacher (NCPT) and she holds a Master of Education degree in Educational Leadership. She is the owner and lead instructor of Club Pilates Red Deer and she is honoured to serve the Red Deer community. Shannon's journey with biomechanics and the mind body connection began at a young age as a competitive figure skater. Her years of figure skating facilitated her understanding of the connection between core stability, strength, balance, flexibility, body awareness, artistry and controlled movement. Shannon is a certified Barre Above® with Pilates Focus Instructor and TRX Suspension Training® Instructor. She is an FMT Mobility Specialist with a deep understanding of myofascial rolling techniques to improve movement patterns, sports performance and recovery. Shannon has been working in the field of education for over thirty years, both in teaching and administration. She is passionate about ongoing professional development and is always exploring new opportunities to enhance her practice and share her love for Pilates with others. Shannon is proud to support the Club Pilates Teacher Training program! At Club Pilates Red Deer we offer a 500-hour Comprehensive Pilates Teacher Training Program. Our blended education program is the only Comprehensive Pilates Teacher Training Program offered in Red Deer and throughout Central Alberta!