Autumn D
Instructor
Autumn was first introduced to Pilates in grad school and immediately fell in love with its focus on mindfulness, precision, and body awareness. Her passion for the philosophy behind the Method inspired her to take her practice to the next level and she enrolled in the Club Pilates 500-hour Comprehensive Teacher Training Program. Autumn’s favorite aspect of teaching is getting to be a part of her clients' journeys to a healthier, happier self — and adding a little fun along the way!