Sandy
Certified Instructor Sub
I hope to inspire my students to better their health and improve their mobility. I discovered Pilates searching for an alternative to surgery needed to address my knee, shoulder, and back issues. I continue my Pilates journey as a means to improve my health and quality of life as I strengthen my body. As an instructor, I work to support my students as they work to improve their own health and mobility. Pilates completely renewed my vitality and zest for life, inspiring me towards a career change from Clinical Psychology and Social Work and a relocation from California to Washington. I love learning, and look forward to continuing to learn and grow as I continue my Pilates journey.
"Everyone is the architect of their own happiness" ~ Joseph Pilates"