Josie Gordon
Apprentice Instructor
Josie found pilates after moving to Florida in July of 2021 and knew right away that it was
something she wanted to pursue. She was looking for a way to move her body safely after
sustaining a neck injury that left her feeling helpless, frustrated, and in a lot of pain. She was
drawn to Pilates because of the philosophy behind the method. She loved that it was originally called “Contrology,” or the science of control, focusing on building the mind-body connection. She quickly decided to sign up for the teacher training program at Club Pilates and hasn’t looked back since! Today, Josie enjoys learning about anatomy and physiology and applying it to her classes in a way that helps her clients learn how to exercise safely and effectively. She believes that movement and creating a strong, healthy body is an important part of living a happy, healthy life and is passionate about helping others feel great!