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Frederick O

Frederick O

Instructor
Frederick obtained their Pilates Certification through Club Pilates in 2020 and has been teaching at Club Pilates since 2020. Originally from Columbus, OH and residing in Columbus, OH. Frederick was drawn to Club Pilates after teaching at AKT due to his professional dance career with companies like Roxey Ballet Theater and Missouri Contemporary Ballet. He discovered Pilates as a powerful tool for injury prevention and performance enhancement. His classes combine the precision of dance with a focus on functionality and joy, creating an engaging and effective experience for all. Outside of teaching, Frederick enjoys sustainability, connecting with family and friends, and repotting plants with his partner and two dogs.