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Karen

Karen

Instructor
Karen has been practicing mat Pilates for seven years. Recognizing the benefits of less pain, more strength and greater flexibility, she decided to try Pilates on the Reformer and fell in love with the classes. That led to her desire to share her passion with others. Karen is especially interested in helping others work on functional fitness which is imperative as we get older and want to avoid accidents due to loss of muscle mass. She strives to make her classes fun and enjoys getting to know clients and figuring out how best to help them meet their goals. Karen is currently a Club Pilates Apprentice and will complete her Comprehensive Certification in early 2025 through the Club Pilates Teacher Training Program which includes Mat, Reformer, Springboard, Cadillac RTC, Chair, Ladder Barrel and Spine Corrector. She currently teaches classes at both Club Pilates Malabu-Lex and Patchen Square - Reformer 1, Reformer 1.5, Cardio Sculpt, Control 1.5, Center & Balance and Intro classes.